Common Therapies Used for Drug Rehab

Clinical rehabilitation is the only way for drug addicts to make lasting recoveries. Whereas laypeople and even medical professionals once treated addiction as a simple lack of willpower, rehab specialists have come to realize that it is a disease which requires holistic treatment.

However, most people still do not understand the various therapies offered at rehabilitation clinics. It is crucial that communities gain better understandings of common rehab therapies so that they may serve the needs of those who are unable to help themselves. Here are some of the most common therapies used for drug rehab.

Individual Counseling

The most widely used therapies are known as evidence-based therapies. These have been rigorously tested under controlled Texas drug rehab conditions and approved for nationwide use by government and private agencies alike. Of these treatments, one-on-one counseling sessions between addicts and their clinicians have shown to be the most beneficial.

During counseling, addicts talk about their life circumstances and addictive behaviors in order to uncover the root causes of their substance abuse problems. They discover why they began to use drugs in the first place, as well as the main reasons that they developed full-blown addictions.

These personal discoveries can be mentally and emotionally painfully, but they are crucial for lasting sobriety. Using what they learn during counseling, addicts are able to develop personalized strategies for avoiding their addiction triggers and coping with inevitable future cravings.

Group Discussions

In some group discussions, addicts from various types of treatment programs come together to share their struggles and give each other advice on how to deal with future cravings. Participation in these discussions is not required, but many rehab patients find this kind of therapy to be invaluable for their long-term recoveries.

Other group therapies involve addicts’ family members. Clinic staff facilitate discussion in which relatives talk about the ways in which they’ve all been hurt by addictive behaviors. Families also discuss strategies for fostering positive family dynamics and safe, drug-free homes.

Reality Therapy

Reality therapy is a subtle but crucial part of inpatient drug rehab. Clinicians who use these methods have their patients cook, clean, shop, and even schedule appointments for their own therapies. By completing daily tasks at the same time they receive treatment, addicts can more easily connect what they learn in clinical environments to real-life situations. Overall, reality therapy allows for smooth transitions between rehab and normal life.

Reality therapy also teaches addicts the difference between situations they can and cannot control. Control issues often lie at the hearts of patients’ addictions, and understanding when and where they can make a difference in their circumstances is crucial for lasting sobriety. Patients who can accurately analyze different life situations can make proper choices about the avoidance techniques or coping strategies they should employ.

Biofeedback Therapy

Biofeedback treatment helps patients make connections between physical stressors and drug cravings. People who abuse physically damaging drugs – especially opiates and methamphetamines – often become out of touch with their bodies. Rehab clinicians use specialized machines to monitor patients’ vital signs and help them recognize the physical signs of impending drug cravings. Addicts who learn about these warning signs can then take steps to avoid such cravings altogether.

 

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